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South Africa / Cape Town / HYROX PRO DOUBLES / Season 7 (2024/25)

Jana Nel & Janien Vogel — Cape Town

W WU29 n = 21
Finish · net time
1:14:06
+4:03 v median 1:10:03
Field
WU29
2
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:35
v median
Biggest loss
50m Sled Pull
+0:52
v median

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:41
    v median +0:07
    1000m SkiErg 4:22
    v median +0:44
  2. Block 02 6:30
    Running 2 5:02
    v median +0:35
    50m Sled Push 1:28
    v median +0:00
  3. Block 03 10:20
    Running 3 5:28
    v median +0:30
    50m Sled Pull 4:52
    v median +0:52
  4. Block 04 8:14
    Running 4 5:31
    v median +0:34
    80m Burpee Broad Jump 2:43
    v median +0:00
  5. Block 05 10:11
    Running 5 5:31
    v median +0:29
    1000m Row 4:40
    v median +0:33
  6. Block 06 7:16
    Running 6 5:17
    v median +0:24
    200m Farmers Carry 1:59
    v median +0:14
  7. Block 07 8:48
    Running 7 5:14
    v median +0:09
    100m Sandbag Lunges 3:34
    v median +0:09
  8. Block 08 8:34
    Running 8 5:15
    v median +0:00
    Wall Balls 3:19
    v median −0:35

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:33
0:27 0:06
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Field · n = 21

A pace, not a person: at every mat, the middle of the 21 teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 behind
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI885
Measured against
Field · n = 21

Gender cohort below the storage threshold · widened to the whole field