The race, in three figures
The race, in words
Roux Havenga & Hugo Gutsche finished in the top 10% of the field at Cape Town 2024, in 1:01:34 for 5th of 106 men's teams in the Doubles Open division.
The sled pull was where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:27v median −0:43
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Block 02 5:07Running 2 4:15v median −0:55
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Block 03 6:29Running 3 4:47v median −0:46
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Block 04 7:25Running 4 4:48v median −0:53
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Block 05 8:40Running 5 4:52v median −1:03
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Block 06 5:44Running 6 4:31v median −1:15
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Block 07 7:39Running 7 4:51v median −0:46
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Block 08 8:21Running 8 4:53v median −1:12
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.