Jamie Elliott & James Hind — Cape Town

The race, in three figures

Field beaten

75%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

16/106

Rank

Biggest loss

1000m SkiErg

+0:12

v median

79/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 5:01

35/106
v median −0:09

1000m SkiErg 4:04

79/106
v median +0:12
Block 02 5:42

Running 2 4:47

26/106
v median −0:23

50m Sled Push 0:55

8/106
v median −0:14
Block 03 7:47

Running 3 5:06

28/106
v median −0:27

50m Sled Pull 2:41

71/106
v median +0:11
Block 04 7:41

Running 4 5:07

25/106
v median −0:34

80m Burpee Broad Jump 2:34

16/106
v median −0:41
Block 05 9:46

Running 5 5:31

32/106
v median −0:24

1000m Row 4:15

34/106
v median −0:10
Block 06 6:59

Running 6 5:31

36/106
v median −0:15

200m Farmers Carry 1:28

19/106
v median −0:15
Block 07 8:34

Running 7 5:13

29/106
v median −0:24

100m Sandbag Lunges 3:21

41/106
v median −0:10
Block 08 9:20

Running 8 5:21

24/106
v median −0:44

Wall Balls 3:59

34/106
v median −0:14

Where the race went

Run total: 41:33
Stations: 23:17
Roxzone: 5:24
Best run lap: 4:47

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:26

0:02 0:24

B2 · 50m Sled Push

0:35

0:16 0:19

B3 · 50m Sled Pull

0:36

0:17 0:19

B4 · 80m Burpee Broad Jump

0:40

0:36 0:04

B5 · 1000m Row

1:04

0:29 0:35

B6 · 200m Farmers Carry

0:57

0:38 0:19

B7 · 100m Sandbag Lunges

1:05

0:43 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106