The race, in three figures
The race, in words
Inus Van Rooyen & Andries Venter finished 33rd of 106 men's teams in the Doubles Open division at Cape Town 2024, in 1:12:44, faster than 69% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 1:09. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:42v median −0:28
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Block 02 6:08Running 2 4:44v median −0:26
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Block 03 8:15Running 3 4:50v median −0:43
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Block 04 9:13Running 4 4:49v median −0:52
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Block 05 9:40Running 5 5:02v median −0:53
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Block 06 6:15Running 6 4:33v median −1:13
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Block 07 8:52Running 7 4:45v median −0:52
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Block 08 10:12Running 8 5:12v median −0:53
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.