Sinawo Mosala & Greg Whyte & Athi Sibefu & Tshegofatso Ramatlo — Cape Town

The race, in three figures

Field beaten

25%

Runs

15%

Stations

Biggest gain

Wall Balls

−0:41

v median

4/9

Rank

Biggest loss

80m Burpee Broad Jump

+3:40

v median

8/9

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:17

Running 1 5:51

6/9
v median +0:09

1000m SkiErg 5:26

5/9
v median +0:00
Block 02 6:49

Running 2 5:05

4/9
v median −0:02

50m Sled Push 1:44

5/9
v median +0:05
Block 03 9:06

Running 3 4:43

4/9
v median −0:08

50m Sled Pull 4:23

3/9
v median −0:13
Block 04 14:58

Running 4 6:07

8/9
v median +0:57

80m Burpee Broad Jump 8:51

8/9
v median +3:40
Block 05 11:20

Running 5 5:38

5/9
v median +0:00

1000m Row 5:42

8/9
v median +0:22
Block 06 7:06

Running 6 5:06

5/9
v median +0:00

200m Farmers Carry 2:00

7/9
v median +0:08
Block 07 12:35

Running 7 6:07

7/9
v median +0:42

100m Sandbag Lunges 6:28

9/9
v median +1:52
Block 08 11:38

Running 8 5:36

3/9
v median −0:23

Wall Balls 6:02

4/9
v median −0:41

Where the race went

Run total: 44:09
Stations: 40:36
Roxzone: 9:21
Best run lap: 4:43

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:09

0:12 0:57

B3 · 50m Sled Pull

1:38

0:22 1:16

B4 · 80m Burpee Broad Jump

1:15

0:32 0:43

B5 · 1000m Row

1:08

0:35 0:33

B6 · 200m Farmers Carry

1:43

1:03 0:40

B7 · 100m Sandbag Lunges

1:26

0:57 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 7

A pace, not a person: at every mat, the middle of the 7 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:10 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Women · n = 9