Kagisho Mgolombane & Kelly Du Plessis & Nombulelo Mgabadeli & Refilwe Nsibande — Cape Town

The race, in three figures

Field beaten

16%

Runs

Stations

Biggest gain

50m Sled Push

−0:08

v median

3/9

Rank

Biggest loss

80m Burpee Broad Jump

+5:31

v median

9/9

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:41

Running 1 5:56

8/9
v median +0:14

1000m SkiErg 5:45

8/9
v median +0:19
Block 02 6:52

Running 2 5:21

7/9
v median +0:14

50m Sled Push 1:31

3/9
v median −0:08
Block 03 11:50

Running 3 5:48

8/9
v median +0:57

50m Sled Pull 6:02

7/9
v median +1:26
Block 04 16:14

Running 4 5:32

7/9
v median +0:22

80m Burpee Broad Jump 10:42

9/9
v median +5:31
Block 05 11:19

Running 5 5:51

7/9
v median +0:13

1000m Row 5:28

7/9
v median +0:08
Block 06 8:40

Running 6 6:38

8/9
v median +1:32

200m Farmers Carry 2:02

9/9
v median +0:10
Block 07 10:44

Running 7 6:08

8/9
v median +0:43

100m Sandbag Lunges 4:36

5/9
v median +0:00
Block 08 15:09

Running 8 7:02

7/9
v median +1:03

Wall Balls 8:07

8/9
v median +1:24

Where the race went

Run total: 48:13
Stations: 44:13
Roxzone: 10:36
Best run lap: 5:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg

1:42

0:03 1:39

B2 · 50m Sled Push

1:26

0:15 1:11

B3 · 50m Sled Pull

1:32

0:25 1:07

B4 · 80m Burpee Broad Jump

1:31

0:46 0:45

B5 · 1000m Row

1:28

0:38 0:50

B6 · 200m Farmers Carry

1:19

0:46 0:33

B7 · 100m Sandbag Lunges

1:36

1:01 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 7

A pace, not a person: at every mat, the middle of the 7 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Women · n = 9