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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Bethel Sanza Iii

COD M 25-29 n = 247
Finish · net time
1:24:29
−2:26 v median 1:26:55
Men
101/247
25-29
17/39
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
51/247
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
157/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:48
    v median −0:10
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 6:42
    Running 2 4:46
    v median −0:12
    50m Sled Push 1:56
    v median −0:12
  3. Block 03 9:23
    Running 3 5:36
    v median +0:11
    50m Sled Pull 3:47
    v median −0:49
  4. Block 04 11:25
    Running 4 5:10
    v median −0:19
    80m Burpee Broad Jump 6:15
    v median +0:34
  5. Block 05 11:40
    Running 5 6:24
    v median +0:39
    1000m Row 5:16
    v median +0:26
  6. Block 06 6:49
    Running 6 5:04
    v median −0:23
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 10:00
    Running 7 5:28
    v median +0:02
    100m Sandbag Lunges 4:32
    v median −0:41
  8. Block 08 12:35
    Running 8 5:28
    v median −0:38
    Wall Balls 7:07
    v median +0:23

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
1:05
0:45 0:20
B5 · 1000m Row
1:18
0:42 0:36
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:20 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247