The race, in three figures
The race, in words
Bernard Bravenboer finished 111th of 247 men in the Open division at Cape Town 2024, in 1:25:16, faster than 55% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the wall balls, 1:59 behind the median.
Bernard Bravenboer's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:19v median −0:39
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Block 02 6:37Running 2 4:16v median −0:42
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Block 03 10:02Running 3 4:40v median −0:45
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Block 04 11:26Running 4 4:40v median −0:49
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Block 05 9:57Running 5 5:00v median −0:45
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Block 06 6:39Running 6 4:40v median −0:47
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Block 07 10:33Running 7 4:42v median −0:44
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Block 08 14:21Running 8 5:38v median −0:28
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.