Skip to content
Sign in Sign up
South Africa / Cape Town / HYROX / Season 7 (2024/25)

Dewald Keulder

RSA M 30-34 n = 247
Finish · net time
1:27:24
+0:29 v median 1:26:55
Men
128/247
30-34
39/66
Field beaten
48%

The race, in three figures

Field beaten
50%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
65/247
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
186/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:43
    v median −0:15
    1000m SkiErg 3:52
    v median −0:26
  2. Block 02 6:51
    Running 2 5:07
    v median +0:09
    50m Sled Push 1:44
    v median −0:24
  3. Block 03 9:20
    Running 3 5:25
    v median +0:00
    50m Sled Pull 3:55
    v median −0:41
  4. Block 04 12:08
    Running 4 5:15
    v median −0:14
    80m Burpee Broad Jump 6:53
    v median +1:12
  5. Block 05 10:28
    Running 5 6:03
    v median +0:18
    1000m Row 4:25
    v median −0:25
  6. Block 06 7:53
    Running 6 5:32
    v median +0:05
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 11:17
    Running 7 5:28
    v median +0:02
    100m Sandbag Lunges 5:49
    v median +0:36
  8. Block 08 14:29
    Running 8 6:42
    v median +0:36
    Wall Balls 7:47
    v median +1:03

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:53
0:31 0:22
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:28
0:53 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:35 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247