Jordyn Stoos & Sinethemba Ceba & Samantha Calitz & David Sher — Cape Town

The race, in three figures

Field beaten

84%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

10/26

Rank

Biggest loss

1000m Row

+0:37

v median

19/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:07

21/26
v median +0:17

1000m SkiErg 4:54

14/26
v median +0:01
Block 02 6:17

Running 2 4:26

16/26
v median +0:07

50m Sled Push 1:51

13/26
v median −0:01
Block 03 7:13

Running 3 3:14

2/26
v median −1:37

50m Sled Pull 3:59

11/26
v median −0:37
Block 04 8:41

Running 4 4:27

12/26
v median −0:05

80m Burpee Broad Jump 4:14

13/26
v median −0:04
Block 05 9:21

Running 5 4:27

11/26
v median −0:13

1000m Row 4:54

19/26
v median +0:37
Block 06 6:59

Running 6 5:10

18/26
v median +0:16

200m Farmers Carry 1:49

9/26
v median −0:14
Block 07 7:54

Running 7 4:32

10/26
v median −0:05

100m Sandbag Lunges 3:22

10/26
v median −0:40
Block 08 9:04

Running 8 3:35

2/26
v median −1:29

Wall Balls 5:29

20/26
v median +0:32

Where the race went

Run total: 34:54
Stations: 30:32
Roxzone: 7:14
Best run lap: 3:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

0:59

0:02 0:57

B2 · 50m Sled Push

1:00

0:11 0:49

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:57

0:25 0:32

B5 · 1000m Row

1:06

0:36 0:30

B6 · 200m Farmers Carry

1:15

0:50 0:25

B7 · 100m Sandbag Lunges

1:07

0:44 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26