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Athlete South Africa

Sinethemba Ceba

Since 2024, Sinethemba Ceba has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:28:07 at Cape Town 2024, 131st of 247 men.

Best finish, by category
Individual Open · Men
1:28:07
Cape Town 2024

Progress against the field

Sinethemba Ceba has dropped 26:23 behind the field from Cape Town 2024 to Johannesburg I 2025.

The clock says 28:34 slower, but the races themselves got 2:11 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:56:41
    316/422
    Beat 25%
    ↑ 161 days after Cape Town 2024 26:23 worse than the field Why ↓

    28:34 slower on the clock in a race that was 2:11 slower for everyone: 26:23 lost to the field.

    Compare these two →
  2. Cape Town
    21 Sep 2024
    Relay · Mixed
    1:12:37
    7/26
    Beat 73%
  3. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:28:07 PB
    131/247
    Beat 47%

Personal bests, by station

4:09
Cape Town 2024
1:48
Cape Town 2024
4:41
Cape Town 2024
5:25
Cape Town 2024
4:56
Cape Town 2024
2:05
Cape Town 2024
4:17
Cape Town 2024
7:45
Cape Town 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:09
50m Sled Push
3:36 1:48
50m Sled Pull
6:01 4:41
80m Burpee Broad Jump
8:27 5:25
1000m Row
6:01 4:56
200m Farmers Carry
2:53 2:05
100m Sandbag Lunges
5:50 4:17
Wall Balls
12:11 7:45