The race, in three figures
The race, in words
1:16:55 at Cape Town 2024 put Roxy Louw & Andrew Proudman & Eric Fourie Hitge & Tammy Jacobs 12th of 26 mixed teams in the Relay division, ahead of 54% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 30% on the runs. The row was the standout, 4:05 quicker than the median and 1st of 26. 12:01 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:42v median −0:08
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Block 02 5:32Running 2 4:00v median −0:19
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Block 03 9:24Running 3 6:04v median +1:13
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Block 04 9:21Running 4 4:59v median +0:27
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Block 05 4:58Running 5 4:46v median +0:06
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Block 06 6:46Running 6 4:52v median −0:02
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Block 07 10:41Running 7 6:05v median +1:28
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Block 08 9:16Running 8 5:01v median −0:03
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.