Hugo Van Niekerk & Jeffrey Schnabolk & Leo-Marie Grobler & Naomi Bruwer — Cape Town

The race, in three figures

Field beaten

89%

Runs

18%

Stations

Biggest gain

Wall Balls

−0:04

v median

12/26

Rank

Biggest loss

100m Sandbag Lunges

+3:06

v median

25/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:12

7/26
v median −0:38

1000m SkiErg 5:04

18/26
v median +0:11
Block 02 5:54

Running 2 3:35

5/26
v median −0:44

50m Sled Push 2:19

22/26
v median +0:27
Block 03 9:10

Running 3 3:52

4/26
v median −0:59

50m Sled Pull 5:18

20/26
v median +0:42
Block 04 9:17

Running 4 4:17

9/26
v median −0:15

80m Burpee Broad Jump 5:00

16/26
v median +0:42
Block 05 8:59

Running 5 4:07

7/26
v median −0:33

1000m Row 4:52

18/26
v median +0:35
Block 06 6:43

Running 6 4:20

6/26
v median −0:34

200m Farmers Carry 2:23

23/26
v median +0:20
Block 07 11:41

Running 7 4:33

11/26
v median −0:04

100m Sandbag Lunges 7:08

25/26
v median +3:06
Block 08 10:21

Running 8 5:28

18/26
v median +0:24

Wall Balls 4:53

12/26
v median −0:04

Where the race went

Run total: 34:20
Stations: 36:57
Roxzone: 6:58
Best run lap: 3:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:02

0:12 0:50

B3 · 50m Sled Pull

1:03

0:15 0:48

B4 · 80m Burpee Broad Jump

0:49

0:25 0:24

B5 · 1000m Row

0:50

0:27 0:23

B6 · 200m Farmers Carry

1:07

0:40 0:27

B7 · 100m Sandbag Lunges

1:10

0:42 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:09 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26