Ricardo Lategan & Danielle Jordaan & Wynand Maclachlan & Lucinda Bosch — Cape Town

The race, in three figures

Field beaten

19%

Runs

43%

Stations

Biggest gain

50m Sled Push

−0:27

v median

5/26

Rank

Biggest loss

50m Sled Pull

+0:28

v median

18/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:42

Running 1 8:00

26/26
v median +3:10

1000m SkiErg 4:42

12/26
v median −0:11
Block 02 4:20

Running 2 2:55

1/26
v median −1:24

50m Sled Push 1:25

5/26
v median −0:27
Block 03 11:28

Running 3 6:24

23/26
v median +1:33

50m Sled Pull 5:04

18/26
v median +0:28
Block 04 8:46

Running 4 4:37

15/26
v median +0:05

80m Burpee Broad Jump 4:09

11/26
v median −0:09
Block 05 10:21

Running 5 5:41

22/26
v median +1:01

1000m Row 4:40

16/26
v median +0:23
Block 06 6:35

Running 6 4:23

7/26
v median −0:31

200m Farmers Carry 2:12

22/26
v median +0:09
Block 07 9:24

Running 7 4:59

16/26
v median +0:22

100m Sandbag Lunges 4:25

16/26
v median +0:23
Block 08 9:59

Running 8 4:58

10/26
v median −0:06

Wall Balls 5:01

15/26
v median +0:04

Where the race went

Run total: 41:54
Stations: 31:38
Roxzone: 7:52
Best run lap: 2:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

1:00

0:09 0:51

B3 · 50m Sled Pull

1:13

0:20 0:53

B4 · 80m Burpee Broad Jump

0:57

0:25 0:32

B5 · 1000m Row

1:07

0:35 0:32

B6 · 200m Farmers Carry

1:22

0:50 0:32

B7 · 100m Sandbag Lunges

1:19

0:50 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26