The race, in three figures
Field beaten
39%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
35/106
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
105/106
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 5:03v median −0:071000m SkiErg 4:08v median +0:16
-
Block 02 6:22Running 2 5:07v median −0:0350m Sled Push 1:15v median +0:06
-
Block 03 8:52Running 3 6:04v median +0:3150m Sled Pull 2:48v median +0:18
-
Block 04 9:19Running 4 5:57v median +0:1680m Burpee Broad Jump 3:22v median +0:07
-
Block 05 11:23Running 5 6:34v median +0:391000m Row 4:49v median +0:24
-
Block 06 7:19Running 6 5:46v median +0:00200m Farmers Carry 1:33v median −0:10
-
Block 07 13:00Running 7 6:11v median +0:34100m Sandbag Lunges 6:49v median +3:18
-
Block 08 10:55Running 8 6:05v median +0:00Wall Balls 4:50v median +0:37
Roxzone, per block
Approach · Exit 8:35
B1 · 1000m SkiErg
0:29
0:02
0:27
B2 · 50m Sled Push
0:54
0:23
0:31
B3 · 50m Sled Pull
1:06
0:32
0:34
B4 · 80m Burpee Broad Jump
1:10
0:41
0:29
B5 · 1000m Row
1:01
0:46
0:15
B6 · 200m Farmers Carry
4:24
13:23
−8:59
B7 · 100m Sandbag Lunges
−0:29
−10:43
10:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106