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South Africa / Cape Town 2024 / Doubles Open · Men / Season 7 (2024/25)

Nduduzo Khawula & Lundi Mkosi — Cape Town 2024

Nduduzo Khawula Lundi Mkosi
M 30-34 n = 106
Finish · net time
1:27:18
+10:09 v median 1:17:09
Men
91/106
30-34
44/51
Field beaten
14%

The race, in three figures

Field beaten
21%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
72/106
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
87/106
Rank

The race, in words

Nduduzo Khawula & Lundi Mkosi finished 91st of 106 men's teams in the Doubles Open division at Cape Town 2024, in 1:27:18.

The burpee broad jumps cost the most time: 0:56 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:03
    v median +0:53
    1000m SkiErg 4:13
    v median +0:21
  2. Block 02 7:25
    Running 2 6:01
    v median +0:51
    50m Sled Push 1:24
    v median +0:15
  3. Block 03 9:20
    Running 3 6:02
    v median +0:29
    50m Sled Pull 3:18
    v median +0:48
  4. Block 04 10:22
    Running 4 6:11
    v median +0:30
    80m Burpee Broad Jump 4:11
    v median +0:56
  5. Block 05 11:31
    Running 5 6:32
    v median +0:37
    1000m Row 4:59
    v median +0:34
  6. Block 06 7:57
    Running 6 6:04
    v median +0:18
    200m Farmers Carry 1:53
    v median +0:10
  7. Block 07 10:21
    Running 7 6:09
    v median +0:32
    100m Sandbag Lunges 4:12
    v median +0:41
  8. Block 08 11:40
    Running 8 6:37
    v median +0:32
    Wall Balls 5:03
    v median +0:50

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:37
0:14 0:23
B3 · 50m Sled Pull
0:52
0:21 0:31
B4 · 80m Burpee Broad Jump
1:04
0:42 0:22
B5 · 1000m Row
1:41
1:00 0:41
B6 · 200m Farmers Carry
1:37
1:19 0:18
B7 · 100m Sandbag Lunges
2:10
1:27 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106