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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Wessel Pretorius & Henk Gous — Cape Town

Wessel Pretorius Henk Gous
M 30-34 n = 106
Finish · net time
1:33:59
+16:50 v median 1:17:09
Men
99/106
30-34
48/51
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
66/106
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
100/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:53
    v median +0:43
    1000m SkiErg 4:21
    v median +0:29
  2. Block 02 7:16
    Running 2 6:00
    v median +0:50
    50m Sled Push 1:16
    v median +0:07
  3. Block 03 10:03
    Running 3 6:30
    v median +0:57
    50m Sled Pull 3:33
    v median +1:03
  4. Block 04 11:34
    Running 4 6:33
    v median +0:52
    80m Burpee Broad Jump 5:01
    v median +1:46
  5. Block 05 12:29
    Running 5 7:39
    v median +1:44
    1000m Row 4:50
    v median +0:25
  6. Block 06 9:11
    Running 6 7:23
    v median +1:37
    200m Farmers Carry 1:48
    v median +0:05
  7. Block 07 12:28
    Running 7 7:18
    v median +1:41
    100m Sandbag Lunges 5:10
    v median +1:39
  8. Block 08 14:04
    Running 8 8:55
    v median +2:50
    Wall Balls 5:09
    v median +0:56

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:48
0:20 0:28
B4 · 80m Burpee Broad Jump
0:45
0:39 0:06
B5 · 1000m Row
1:06
0:46 0:20
B6 · 200m Farmers Carry
1:10
0:50 0:20
B7 · 100m Sandbag Lunges
1:35
1:04 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106