The race, in three figures
The race, in words
1:36:18 at Cape Town 2024 put Tyrone Johnson 176th of 247 men in the Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 17% on the stations. The burpee broad jumps were the standout, 0:50 quicker than the median and 71st of 247. If there was time left out there, it was on the sled push, 5:02 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:00v median +0:02
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Block 02 12:05Running 2 4:55v median −0:03
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Block 03 10:44Running 3 5:05v median −0:20
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Block 04 10:01Running 4 5:10v median −0:19
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Block 05 10:55Running 5 5:39v median −0:06
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Block 06 7:58Running 6 5:24v median −0:03
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Block 07 13:07Running 7 5:30v median +0:04
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Block 08 14:36Running 8 7:04v median +0:58
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.