The race, in three figures
Run total
40:43
54%
Field beaten
−0:37
v median
Biggest gain
80m Burpee Broad Jump
−0:15
v median
38/85
Rank
Biggest loss
50m Sled Pull
+3:16
v median
78/85
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:43No fieldv median +0:21
-
Block 02 7:57Running 2 4:50No fieldv median +0:15
-
Block 03 16:04Running 3 6:09No fieldv median +1:08
-
Block 04 10:26Running 4 6:09No fieldv median +0:58
-
Block 05 11:51Running 5 6:36No fieldv median +1:19
-
Block 06 9:13Running 6 6:07No fieldv median +1:00
-
Block 07 6:12Running 7 6:12No fieldv median +1:00
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
0:28
0:04
0:24
B2 · 50m Sled Push
0:46
0:10
0:36
B3 · 50m Sled Pull
1:02
0:29
0:33
B4 · 80m Burpee Broad Jump
1:15
0:36
0:39
B5 · 1000m Row
1:05
0:36
0:29
B6 · 200m Farmers Carry
1:28
1:04
0:24
B7 · 100m Sandbag Lunges
1:24
1:24
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Armand Van Rensburg
Source Unofficial
Event
Cape Town 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85