Skip to content
South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Armand Van Rensburg

RSA M 25-29 n = 85
Finish · net time
Men
25-29
/22
Field beaten
%

The race, in three figures

Run total
40:43
54%
Field beaten
−0:37
v median
Biggest gain
80m Burpee Broad Jump
−0:15
v median
38/85
Rank
Biggest loss
50m Sled Pull
+3:16
v median
78/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:43
    v median +0:21
    1000m SkiErg 4:37
    v median +0:33
  2. Block 02 7:57
    Running 2 4:50
    v median +0:15
    50m Sled Push 3:07
    v median +0:09
  3. Block 03 16:04
    Running 3 6:09
    v median +1:08
    50m Sled Pull 9:55
    v median +3:16
  4. Block 04 10:26
    Running 4 6:09
    v median +0:58
    80m Burpee Broad Jump 4:17
    v median −0:15
  5. Block 05 11:51
    Running 5 6:36
    v median +1:19
    1000m Row 5:15
    v median +0:38
  6. Block 06 9:13
    Running 6 6:07
    v median +1:00
    200m Farmers Carry 3:06
    v median +0:41
  7. Block 07 6:12
    Running 7 6:12
    v median +1:00

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
1:02
0:29 0:33
B4 · 80m Burpee Broad Jump
1:15
0:36 0:39
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:28
1:04 0:24
B7 · 100m Sandbag Lunges
1:24
1:24 0:00
B8 · Wall Balls
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85