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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Zaaid Richards & Craig Damascio — Cape Town

Zaaid Richards Craig Damascio
M 40-44 n = 106
Finish · net time
1:57:45
+40:36 v median 1:17:09
Men
104/106
40-44
19/20
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:17
v median
95/106
Rank
Biggest loss
Wall Balls
+2:31
v median
101/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 7:02
    v median +1:52
    1000m SkiErg 5:04
    v median +1:12
  2. Block 02 8:55
    Running 2 7:29
    v median +2:19
    50m Sled Push 1:26
    v median +0:17
  3. Block 03 11:38
    Running 3 8:24
    v median +2:51
    50m Sled Pull 3:14
    v median +0:44
  4. Block 04 13:58
    Running 4 9:13
    v median +3:32
    80m Burpee Broad Jump 4:45
    v median +1:30
  5. Block 05 14:50
    Running 5 9:31
    v median +3:36
    1000m Row 5:19
    v median +0:54
  6. Block 06 11:11
    Running 6 9:01
    v median +3:15
    200m Farmers Carry 2:10
    v median +0:27
  7. Block 07 14:02
    Running 7 8:46
    v median +3:09
    100m Sandbag Lunges 5:16
    v median +1:45
  8. Block 08 17:34
    Running 8 10:50
    v median +4:45
    Wall Balls 6:44
    v median +2:31

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:31
0:20 1:11
B3 · 50m Sled Pull
2:11
0:40 1:31
B4 · 80m Burpee Broad Jump
1:42
1:03 0:39
B5 · 1000m Row
2:02
1:20 0:42
B6 · 200m Farmers Carry
2:56
2:38 0:18
B7 · 100m Sandbag Lunges
2:27
1:31 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:40 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106