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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Shaun Pyper

RSA M 30-34 n = 247
Finish · net time
1:48:07
+21:12 v median 1:26:55
Men
218/247
30-34
59/66
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
149/247
Rank
Biggest loss
Wall Balls
+3:08
v median
220/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:24
    v median +0:26
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 8:59
    Running 2 6:06
    v median +1:08
    50m Sled Push 2:53
    v median +0:45
  3. Block 03 12:18
    Running 3 6:35
    v median +1:10
    50m Sled Pull 5:43
    v median +1:07
  4. Block 04 14:58
    Running 4 6:49
    v median +1:20
    80m Burpee Broad Jump 8:09
    v median +2:28
  5. Block 05 12:21
    Running 5 7:08
    v median +1:23
    1000m Row 5:13
    v median +0:23
  6. Block 06 8:48
    Running 6 6:15
    v median +0:48
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 13:29
    Running 7 6:05
    v median +0:39
    100m Sandbag Lunges 7:24
    v median +2:11
  8. Block 08 17:30
    Running 8 7:38
    v median +1:32
    Wall Balls 9:52
    v median +3:08

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
1:05
0:36 0:29
B4 · 80m Burpee Broad Jump
1:34
0:52 0:42
B5 · 1000m Row
1:17
0:48 0:29
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
2:18
1:19 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:18 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247