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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Danielle Crewe

GBR W 35-39 n = 147
Finish · net time
1:13:56
−18:55 v median 1:32:51
Women
7/147
35-39
2/23
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:22
v median
15/147
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
92/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:31
    v median −0:53
    1000m SkiErg 4:40
    v median −0:19
  2. Block 02 6:08
    Running 2 4:20
    v median −1:07
    50m Sled Push 1:48
    v median −0:24
  3. Block 03 8:25
    Running 3 4:30
    v median −1:12
    50m Sled Pull 3:55
    v median −2:07
  4. Block 04 9:28
    Running 4 4:42
    v median −1:07
    80m Burpee Broad Jump 4:46
    v median −2:22
  5. Block 05 9:45
    Running 5 4:52
    v median −1:10
    1000m Row 4:53
    v median −0:31
  6. Block 06 7:16
    Running 6 5:00
    v median −0:49
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 8:49
    Running 7 5:08
    v median −0:35
    100m Sandbag Lunges 3:41
    v median −1:34
  8. Block 08 10:05
    Running 8 5:08
    v median −1:07
    Wall Balls 4:57
    v median −1:36

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:37
0:15 0:22
B4 · 80m Burpee Broad Jump
0:28
0:23 0:05
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:21
0:41 0:40
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:19 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147