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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Natalie Brewis

RSA W 40-44 n = 147
Finish · net time
1:17:09
−15:42 v median 1:32:51
Women
16/147
40-44
2/25
Field beaten
89%

The race, in three figures

Field beaten
92%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
10/147
Rank
Biggest loss
50m Sled Pull
+0:00
v median
75/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:23
    v median −1:01
    1000m SkiErg 4:34
    v median −0:25
  2. Block 02 6:05
    Running 2 4:18
    v median −1:09
    50m Sled Push 1:47
    v median −0:25
  3. Block 03 10:52
    Running 3 4:50
    v median −0:52
    50m Sled Pull 6:02
    v median +0:00
  4. Block 04 9:22
    Running 4 4:45
    v median −1:04
    80m Burpee Broad Jump 4:37
    v median −2:31
  5. Block 05 9:45
    Running 5 4:41
    v median −1:21
    1000m Row 5:04
    v median −0:20
  6. Block 06 6:14
    Running 6 4:37
    v median −1:12
    200m Farmers Carry 1:37
    v median −0:32
  7. Block 07 8:46
    Running 7 4:38
    v median −1:05
    100m Sandbag Lunges 4:08
    v median −1:07
  8. Block 08 12:44
    Running 8 6:42
    v median +0:27
    Wall Balls 6:02
    v median −0:31

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
0:29
0:25 0:04
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147