The race, in three figures
The race, in words
A top 10% finish for Cheyna Wood & Alex Fuller at Cape Town 2024: 1:09:11, 4th of 100 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 4:39, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:04v median −0:46
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Block 02 6:04Running 2 4:56v median −0:45
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Block 03 8:11Running 3 5:06v median −0:53
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Block 04 8:06Running 4 5:18v median −0:46
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Block 05 9:40Running 5 5:14v median −0:58
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Block 06 6:39Running 6 5:08v median −0:56
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Block 07 8:09Running 7 5:09v median −0:52
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Block 08 8:39Running 8 5:03v median −1:21
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.