The race, in three figures
The race, in words
1:18:06 at Cape Town 2024 put Calyn Angus & Amy Beachy-Head 30th of 100 women's teams in the Doubles Open division, ahead of 70% of the field.
Nowhere gained more than the burpee broad jumps: 0:59 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 6:05v median +0:15
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Block 02 6:58Running 2 5:41v median +0:00
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Block 03 9:26Running 3 5:44v median −0:15
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Block 04 8:36Running 4 5:48v median −0:16
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Block 05 10:24Running 5 5:58v median −0:14
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Block 06 7:34Running 6 5:48v median −0:16
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Block 07 8:37Running 7 5:27v median −0:34
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Block 08 10:01Running 8 6:08v median −0:16
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.