Karla Kik Gillingham — Cape Town

The race, in three figures

Field beaten

62%

Runs

11%

Stations

Biggest gain

50m Sled Push

−0:22

v median

32/147

Rank

Biggest loss

80m Burpee Broad Jump

+5:27

v median

139/147

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 5:30

82/147
v median +0:06

1000m SkiErg 4:56

63/147
v median −0:03
Block 02 6:55

Running 2 5:05

46/147
v median −0:22

50m Sled Push 1:50

32/147
v median −0:22
Block 03 11:59

Running 3 5:07

34/147
v median −0:35

50m Sled Pull 6:52

100/147
v median +0:50
Block 04 18:01

Running 4 5:26

47/147
v median −0:23

80m Burpee Broad Jump 12:35

139/147
v median +5:27
Block 05 11:59

Running 5 6:26

90/147
v median +0:24

1000m Row 5:33

96/147
v median +0:09
Block 06 7:38

Running 6 5:26

52/147
v median −0:23

200m Farmers Carry 2:12

79/147
v median +0:03
Block 07 12:59

Running 7 5:37

69/147
v median −0:06

100m Sandbag Lunges 7:22

137/147
v median +2:07
Block 08 17:00

Running 8 6:04

62/147
v median −0:11

Wall Balls 10:56

133/147
v median +4:23

Where the race went

Run total: 44:36
Stations: 52:16
Roxzone: 9:25
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

0:37

0:03 0:34

B2 · 50m Sled Push

0:52

0:13 0:39

B3 · 50m Sled Pull

1:13

0:22 0:51

B4 · 80m Burpee Broad Jump

2:20

0:58 1:22

B5 · 1000m Row

1:08

0:47 0:21

B6 · 200m Farmers Carry

1:22

1:00 0:22

B7 · 100m Sandbag Lunges

1:55

1:11 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 12:58 behind

Source Unofficial

Event

Cape Town

Division

HYROX

Contest

H_JGDMS4JI885

Measured against

Women · n = 147