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Athlete South Africa

Karla Kik Gillingham

Karla Kik Gillingham has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:22:04 at Cape Town 2026 is the fastest of 2 in the women's Doubles Open, 181st of 798 women's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Women
1:22:04
Cape Town 2026
Individual Open · Women
1:46:13
Cape Town 2024

Progress against the field

Karla Kik Gillingham and Samantha Harper have dropped 4:28 behind the field from Cape Town 2025 to Cape Town 2026.

Over the same races everyone got 5:12 quicker, so 0:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:22:04 PB
    181/798
    Beat 77%
    ↑ 391 days after Cape Town 2025, with Samantha Harper 4:28 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock, yet the race was 5:12 faster for everyone, so 4:28 was lost on the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:22:48
    148/723
    Beat 80%
  3. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:46:13 PB
    109/147
    Beat 26%

Personal bests, by station

4:38
Cape Town 2025
1:44
Cape Town 2026
3:53
Cape Town 2026
5:17
Cape Town 2025
5:07
Cape Town 2025
1:41
Cape Town 2025
4:28
Cape Town 2025
5:46
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:38
50m Sled Push
1:45 1:44
50m Sled Pull
4:52 3:53
80m Burpee Broad Jump
5:28 5:17
1000m Row
5:26 5:07
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
4:59 4:28
Wall Balls
5:48 5:46