The race, in three figures
The race, in words
Daniela S. Heinrich finished 111th of 147 women in the Open division at Cape Town 2024, in 1:47:22.
The wall balls cost the most time: 1:52 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Daniela S. Heinrich's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:06v median +0:42
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Block 02 8:29Running 2 6:06v median +0:39
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Block 03 13:58Running 3 6:33v median +0:51
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Block 04 15:00Running 4 6:43v median +0:54
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Block 05 12:52Running 5 6:56v median +0:54
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Block 06 8:49Running 6 6:36v median +0:47
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Block 07 12:48Running 7 6:29v median +0:46
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Block 08 15:58Running 8 7:33v median +1:18
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.