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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Kathrin Gomez Lazaro

GER W 45-49 n = 147
Finish · net time
2:13:54
+41:03 v median 1:32:51
Women
140/147
45-49
9/9
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
78/147
Rank
Biggest loss
Wall Balls
+8:35
v median
145/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:02
    v median +1:38
    1000m SkiErg 5:30
    v median +0:31
  2. Block 02 10:02
    Running 2 7:16
    v median +1:49
    50m Sled Push 2:46
    v median +0:34
  3. Block 03 13:41
    Running 3 7:34
    v median +1:52
    50m Sled Pull 6:07
    v median +0:05
  4. Block 04 19:57
    Running 4 7:59
    v median +2:10
    80m Burpee Broad Jump 11:58
    v median +4:50
  5. Block 05 13:50
    Running 5 8:15
    v median +2:13
    1000m Row 5:35
    v median +0:11
  6. Block 06 10:12
    Running 6 7:40
    v median +1:51
    200m Farmers Carry 2:32
    v median +0:23
  7. Block 07 19:18
    Running 7 7:57
    v median +2:14
    100m Sandbag Lunges 11:21
    v median +6:06
  8. Block 08 25:49
    Running 8 10:41
    v median +4:26
    Wall Balls 15:08
    v median +8:35

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
0:59
0:32 0:27
B4 · 80m Burpee Broad Jump
1:11
0:49 0:22
B5 · 1000m Row
1:05
0:43 0:22
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
2:30
1:14 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:39 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147