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South Africa / Cape Town 2024 / Doubles Open · Women / Season 7 (2024/25)

Shakera Ghoor & Dani Moss — Cape Town 2024

Dani Moss Shakera Ghoor
W 40-44 n = 100
Finish · net time
1:28:10
+2:06 v median 1:26:04
Women
59/100
40-44
11/21
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:40
v median
17/100
Rank
Biggest loss
50m Sled Pull
+0:58
v median
75/100
Rank

The race, in words

Shakera Ghoor & Dani Moss finished 59th of 100 women's teams in the Doubles Open division at Cape Town 2024, in 1:28:10.

The wall balls were where this race was made, 0:40 ahead of the median. On the sled pull the field had the edge, by 0:58. Stronger after halfway: 6:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:47
    v median −0:03
    1000m SkiErg 4:37
    v median +0:06
  2. Block 02 7:15
    Running 2 5:41
    v median +0:00
    50m Sled Push 1:34
    v median +0:13
  3. Block 03 13:42
    Running 3 8:50
    v median +2:51
    50m Sled Pull 4:52
    v median +0:58
  4. Block 04 10:30
    Running 4 5:50
    v median −0:14
    80m Burpee Broad Jump 4:40
    v median +0:53
  5. Block 05 11:00
    Running 5 5:55
    v median −0:17
    1000m Row 5:05
    v median +0:04
  6. Block 06 7:31
    Running 6 5:41
    v median −0:23
    200m Farmers Carry 1:50
    v median −0:01
  7. Block 07 9:54
    Running 7 5:57
    v median −0:04
    100m Sandbag Lunges 3:57
    v median +0:13
  8. Block 08 10:17
    Running 8 6:37
    v median +0:13
    Wall Balls 3:40
    v median −0:40

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:47
0:18 0:29
B3 · 50m Sled Pull
1:07
0:43 0:24
B4 · 80m Burpee Broad Jump
1:21
0:44 0:37
B5 · 1000m Row
1:09
0:54 0:15
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:18 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100