Skip to content
Sign in Sign up
South Africa / Cape Town 2024 / Doubles Open · Women / Season 7 (2024/25)

Alna Prinsloo & Mareli Muller — Cape Town 2024

Alna Prinsloo Mareli Muller
W 30-34 n = 100
Finish · net time
1:30:07
+4:03 v median 1:26:04
Women
64/100
30-34
27/46
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
26/100
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
71/100
Rank

The race, in words

1:30:07 at Cape Town 2024 put Alna Prinsloo & Mareli Muller 64th of 100 women's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 0:38. The race faded late: the second half went 1:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:11
    v median +0:21
    1000m SkiErg 4:18
    v median −0:13
  2. Block 02 7:29
    Running 2 6:05
    v median +0:24
    50m Sled Push 1:24
    v median +0:03
  3. Block 03 10:11
    Running 3 6:13
    v median +0:14
    50m Sled Pull 3:58
    v median +0:04
  4. Block 04 10:26
    Running 4 6:25
    v median +0:21
    80m Burpee Broad Jump 4:01
    v median +0:14
  5. Block 05 12:00
    Running 5 6:51
    v median +0:39
    1000m Row 5:09
    v median +0:08
  6. Block 06 10:03
    Running 6 7:53
    v median +1:49
    200m Farmers Carry 2:10
    v median +0:19
  7. Block 07 10:40
    Running 7 6:18
    v median +0:17
    100m Sandbag Lunges 4:22
    v median +0:38
  8. Block 08 10:44
    Running 8 6:20
    v median −0:04
    Wall Balls 4:24
    v median +0:04

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
1:14
0:30 0:44
B4 · 80m Burpee Broad Jump
1:14
0:46 0:28
B5 · 1000m Row
1:12
0:38 0:34
B6 · 200m Farmers Carry
1:39
1:21 0:18
B7 · 100m Sandbag Lunges
1:20
0:49 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100