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South Africa / Cape Town 2024 / Doubles Open · Women / Season 7 (2024/25)

Laura Munro & Joyce Berning — Cape Town 2024

Laura Munro Joyce Berning
W 40-44 n = 100
Finish · net time
1:35:05
+9:01 v median 1:26:04
Women
73/100
40-44
15/21
Field beaten
27%

The race, in three figures

Field beaten
29%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
64/100
Rank
Biggest loss
50m Sled Pull
+1:23
v median
83/100
Rank

The race, in words

1:35:05 at Cape Town 2024 put Laura Munro & Joyce Berning 73rd of 100 women's teams in the Doubles Open division.

On the sled pull the field had the edge, by 1:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:36
    v median +0:46
    1000m SkiErg 4:40
    v median +0:09
  2. Block 02 7:58
    Running 2 6:23
    v median +0:42
    50m Sled Push 1:35
    v median +0:14
  3. Block 03 11:54
    Running 3 6:37
    v median +0:38
    50m Sled Pull 5:17
    v median +1:23
  4. Block 04 11:27
    Running 4 6:38
    v median +0:34
    80m Burpee Broad Jump 4:49
    v median +1:02
  5. Block 05 12:02
    Running 5 6:23
    v median +0:11
    1000m Row 5:39
    v median +0:38
  6. Block 06 8:26
    Running 6 6:25
    v median +0:21
    200m Farmers Carry 2:01
    v median +0:10
  7. Block 07 11:05
    Running 7 6:35
    v median +0:34
    100m Sandbag Lunges 4:30
    v median +0:46
  8. Block 08 12:31
    Running 8 7:38
    v median +1:14
    Wall Balls 4:53
    v median +0:33

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
1:04
0:23 0:41
B4 · 80m Burpee Broad Jump
1:12
0:36 0:36
B5 · 1000m Row
1:24
0:39 0:45
B6 · 200m Farmers Carry
1:29
0:59 0:30
B7 · 100m Sandbag Lunges
2:07
1:20 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100