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Athlete RSA

Laura Munro

Best finish, by category
Individual Open · Women
1:49:01
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:49:01 PB
    261/428
    Beat 39%
  2. Johannesburg
    30 May 2026
    Individual Open · Women
    1:58:23
    345/633
    Beat 46%

Personal bests, by station

1000m SkiErg
5:25
Cape Town 2026
50m Sled Push
2:55
Cape Town 2026
50m Sled Pull
5:48
Cape Town 2026
80m Burpee Broad Jump
8:18
Cape Town 2026
1000m Row
5:48
Cape Town 2026
200m Farmers Carry
2:59
Cape Town 2026
100m Sandbag Lunges
6:19
Cape Town 2026
Wall Balls
8:04
Cape Town 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:48 5:25
50m Sled Push
3:20 2:55
50m Sled Pull
6:42 5:48
80m Burpee Broad Jump
8:43 8:18
1000m Row
6:22 5:48
200m Farmers Carry
3:14 2:59
100m Sandbag Lunges
6:38 6:19
Wall Balls
9:42 8:04