Céilé Shannon & Chantal Hayes — Cape Town

The race, in three figures

Field beaten

18%

Runs

34%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

34/100

Rank

Biggest loss

50m Sled Pull

+1:32

v median

89/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:16

Running 1 6:18

77/100
v median +0:28

1000m SkiErg 4:58

84/100
v median +0:27
Block 02 7:57

Running 2 6:45

87/100
v median +1:04

50m Sled Push 1:12

29/100
v median −0:09
Block 03 12:52

Running 3 7:26

91/100
v median +1:27

50m Sled Pull 5:26

89/100
v median +1:32
Block 04 11:48

Running 4 7:04

79/100
v median +1:00

80m Burpee Broad Jump 4:44

72/100
v median +0:57
Block 05 12:45

Running 5 7:29

84/100
v median +1:17

1000m Row 5:16

72/100
v median +0:15
Block 06 8:49

Running 6 6:57

74/100
v median +0:53

200m Farmers Carry 1:52

54/100
v median +0:01
Block 07 10:03

Running 7 6:51

78/100
v median +0:50

100m Sandbag Lunges 3:12

34/100
v median −0:32
Block 08 12:12

Running 8 7:27

70/100
v median +1:03

Wall Balls 4:45

66/100
v median +0:25

Where the race went

Run total: 56:12
Stations: 31:25
Roxzone: 8:07
Best run lap: 6:45

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:48

0:13 0:35

B3 · 50m Sled Pull

1:24

0:27 0:57

B4 · 80m Burpee Broad Jump

0:53

0:45 0:08

B5 · 1000m Row

1:12

0:43 0:29

B6 · 200m Farmers Carry

1:27

1:11 0:16

B7 · 100m Sandbag Lunges

1:38

1:09 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100