The race, in three figures
The race, in words
Angela Keet & Natalie Meaker finished 87th of 100 women's teams in the Doubles Open division at Cape Town 2024, in 1:40:48.
A station race more than a running one: 69% of the field beaten on the stations, against 5% on the runs. The sandbag lunges were the standout, 0:48 quicker than the median and 19th of 100. A harder second half: 5:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 6:10v median +0:20
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Block 02 9:05Running 2 7:32v median +1:51
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Block 03 11:56Running 3 8:41v median +2:42
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Block 04 11:23Running 4 8:11v median +2:07
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Block 05 13:26Running 5 8:27v median +2:15
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Block 06 10:57Running 6 8:42v median +2:38
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Block 07 11:57Running 7 9:01v median +3:00
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Block 08 13:30Running 8 9:22v median +2:58
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.