Angela Keet & Natalie Meaker — Cape Town

The race, in three figures

Field beaten

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

19/100

Rank

Biggest loss

200m Farmers Carry

+0:24

v median

86/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 6:10

72/100
v median +0:20

1000m SkiErg 4:11

16/100
v median −0:20
Block 02 9:05

Running 2 7:32

96/100
v median +1:51

50m Sled Push 1:33

78/100
v median +0:12
Block 03 11:56

Running 3 8:41

94/100
v median +2:42

50m Sled Pull 3:15

21/100
v median −0:39
Block 04 11:23

Running 4 8:11

94/100
v median +2:07

80m Burpee Broad Jump 3:12

23/100
v median −0:35
Block 05 13:26

Running 5 8:27

93/100
v median +2:15

1000m Row 4:59

50/100
v median −0:02
Block 06 10:57

Running 6 8:42

97/100
v median +2:38

200m Farmers Carry 2:15

86/100
v median +0:24
Block 07 11:57

Running 7 9:01

97/100
v median +3:00

100m Sandbag Lunges 2:56

19/100
v median −0:48
Block 08 13:30

Running 8 9:22

95/100
v median +2:58

Wall Balls 4:08

44/100
v median −0:12

Where the race went

Run total: 1:06:04
Stations: 26:29
Roxzone: 8:20
Best run lap: 7:32

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg

0:43

0:04 0:39

B2 · 50m Sled Push

0:47

0:14 0:33

B3 · 50m Sled Pull

0:55

0:24 0:31

B4 · 80m Burpee Broad Jump

1:00

0:50 0:10

B5 · 1000m Row

1:36

1:07 0:29

B6 · 200m Farmers Carry

1:33

1:15 0:18

B7 · 100m Sandbag Lunges

1:47

1:15 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:56 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100