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South Africa / Cape Town 2024 / Doubles Open · Women / Season 7 (2024/25)

Phiwokuhle Nogwaza & Oza Mavume — Cape Town 2024

Oza Mavume Phiwokuhle Nogwaza
W 30-34 n = 100
Finish · net time
1:48:47
+22:43 v median 1:26:04
Women
91/100
30-34
44/46
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
79/100
Rank
Biggest loss
Wall Balls
+2:21
v median
94/100
Rank

The race, in words

1:48:47 at Cape Town 2024 put Phiwokuhle Nogwaza & Oza Mavume 91st of 100 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:21 behind the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first. The roxzone cost time: 10:15, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 7:29
    v median +1:39
    1000m SkiErg 4:50
    v median +0:19
  2. Block 02 8:45
    Running 2 7:04
    v median +1:23
    50m Sled Push 1:41
    v median +0:20
  3. Block 03 12:17
    Running 3 7:19
    v median +1:20
    50m Sled Pull 4:58
    v median +1:04
  4. Block 04 13:46
    Running 4 7:41
    v median +1:37
    80m Burpee Broad Jump 6:05
    v median +2:18
  5. Block 05 13:15
    Running 5 7:39
    v median +1:27
    1000m Row 5:36
    v median +0:35
  6. Block 06 10:04
    Running 6 7:44
    v median +1:40
    200m Farmers Carry 2:20
    v median +0:29
  7. Block 07 12:36
    Running 7 7:38
    v median +1:37
    100m Sandbag Lunges 4:58
    v median +1:14
  8. Block 08 15:38
    Running 8 8:57
    v median +2:33
    Wall Balls 6:41
    v median +2:21

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:01
0:19 0:42
B3 · 50m Sled Pull
1:07
0:27 0:40
B4 · 80m Burpee Broad Jump
1:41
0:56 0:45
B5 · 1000m Row
1:32
0:59 0:33
B6 · 200m Farmers Carry
1:51
1:28 0:23
B7 · 100m Sandbag Lunges
2:18
1:40 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:55 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100