The race, in three figures
The race, in words
Lance Kier & Francesca Tucker finished in the top 10% of the field at Cape Town 2024, in 1:05:57 for 10th of 153 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. Quick through the roxzone: 4:49, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:51v median −0:40
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Block 02 6:02Running 2 4:44v median −0:34
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Block 03 8:07Running 3 5:18v median −0:21
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Block 04 7:02Running 4 5:25v median −0:16
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Block 05 9:24Running 5 5:28v median −0:22
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Block 06 6:43Running 6 5:06v median −0:36
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Block 07 7:20Running 7 4:50v median −0:48
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Block 08 8:10Running 8 4:55v median −1:11
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.