The race, in three figures
The race, in words
Dom Von Pannier & Isabella Jensen finished 22nd of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:09:32, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. Time in the roxzone, 4:56, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:17v median −0:14
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Block 02 6:29Running 2 5:11v median −0:07
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Block 03 7:58Running 3 5:15v median −0:24
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Block 04 7:36Running 4 5:14v median −0:27
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Block 05 9:39Running 5 5:18v median −0:32
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Block 06 6:47Running 6 5:12v median −0:30
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Block 07 8:08Running 7 5:07v median −0:31
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Block 08 9:01Running 8 5:24v median −0:42
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.