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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Sinja Möller & Steffen Brümmer — Cape Town

Sinja Möller Steffen Brümmer
Mixed 30-34 n = 153
Finish · net time
1:10:49
−8:40 v median 1:19:29
Mixed
28/153
30-34
22/81
Field beaten
82%

The race, in three figures

Field beaten
90%
Runs
54%
Stations
Biggest gain
1000m Row
−0:21
v median
25/153
Rank
Biggest loss
50m Sled Push
+0:12
v median
117/153
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:52
    v median −0:39
    1000m SkiErg 4:09
    v median +0:05
  2. Block 02 6:29
    Running 2 4:44
    v median −0:34
    50m Sled Push 1:45
    v median +0:12
  3. Block 03 8:31
    Running 3 4:51
    v median −0:48
    50m Sled Pull 3:40
    v median −0:01
  4. Block 04 8:09
    Running 4 4:56
    v median −0:45
    80m Burpee Broad Jump 3:13
    v median −0:09
  5. Block 05 9:17
    Running 5 4:59
    v median −0:51
    1000m Row 4:18
    v median −0:21
  6. Block 06 6:39
    Running 6 4:59
    v median −0:43
    200m Farmers Carry 1:40
    v median −0:09
  7. Block 07 8:49
    Running 7 4:53
    v median −0:45
    100m Sandbag Lunges 3:56
    v median +0:09
  8. Block 08 9:20
    Running 8 4:59
    v median −1:07
    Wall Balls 4:21
    v median +0:11

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:32
0:26 0:06
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
0:54
0:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153