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Athlete Germany

Sinja Möller

Sinja Möller has raced HYROX 9 times since 2023, in 4 categories, with the women's Individual Open and the mixed Doubles Open 3 times each. 1:18:20 at Cologne 2025 is the fastest of 3 in the women's Individual Open, 41st of 317 women and ahead of 87% of the field. That is 7:41 quicker on the clock than the first of them, at Hannover 2023.

Best finish, by category
Individual Open · Women
1:18:20
Cologne 2025
Doubles Open · Mixed
1:08:52
Hamburg 2024
Individual Pro · Women
1:22:00
Berlin 2025
Doubles Pro · Women
1:15:15
Frankfurt 2025

Progress against the field

Between Frankfurt 2024 and Berlin 2025, Sinja Möller pulled 3:38 ahead of the field.

Over the same races everyone got 4:52 quicker, so 8:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:15:15 PB
    54/145
    Beat 63%
  2. Berlin
    16 May 2025
    Individual Pro · Women
    1:22:00 PB
    116/187
    Beat 38%
    ↑ 153 days after Frankfurt 2024 3:38 better than the field Why ↓

    8:30 faster on the clock, and the race was 4:52 faster for everyone, so 3:38 of it was this athlete.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Women
    1:18:20 PB
    41/317
    Beat 87%
  4. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:10:33
    102/726
    Beat 86%
  5. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:30:30
    76/108
    Beat 30%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:08:52 PB
    95/618
    Beat 85%
  7. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:10:49
    28/153
    Beat 82%
  8. Berlin
    20 Apr 2024
    Individual Open · Women
    1:18:39
    133/417
    Beat 68%
  9. Hannover
    6 May 2023
    Individual Open · Women
    1:26:01
    78/172
    Beat 55%

Personal bests, by station

3:57
Karlsruhe 2025
1:36
Hamburg 2024
2:59
Karlsruhe 2025
2:59
Hamburg 2024
4:17
Hamburg 2024
1:27
Karlsruhe 2025
1:55
Cologne 2025
3:52
Karlsruhe 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:13 3:57
50m Sled Push
3:40 1:36
50m Sled Pull
6:30 2:59
80m Burpee Broad Jump
7:08 2:59
1000m Row
5:11 4:17
200m Farmers Carry
2:49 1:27
100m Sandbag Lunges
6:12 1:55
Wall Balls
7:31 3:52