The race, in three figures
The race, in words
1:15:59 at Cape Town 2024 put Megan Hessell & Ruan Hessell 58th of 153 mixed teams in the Doubles Open division, ahead of 62% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:21v median −0:10
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Block 02 6:30Running 2 4:59v median −0:19
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Block 03 8:45Running 3 5:15v median −0:24
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Block 04 9:27Running 4 5:18v median −0:23
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Block 05 9:52Running 5 5:18v median −0:32
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Block 06 6:46Running 6 5:10v median −0:32
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Block 07 9:14Running 7 5:14v median −0:24
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Block 08 10:00Running 8 5:25v median −0:41
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.