Mari-Louise Loubser & Lourens Van Niekerk — Cape Town

The race, in three figures

Field beaten

25%

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−1:23

v median

5/153

Rank

Biggest loss

200m Farmers Carry

+0:09

v median

109/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:42

98/153
v median +0:11

1000m SkiErg 4:05

84/153
v median +0:01
Block 02 6:56

Running 2 5:19

81/153
v median +0:01

50m Sled Push 1:37

89/153
v median +0:04
Block 03 11:55

Running 3 8:39

151/153
v median +3:00

50m Sled Pull 3:16

46/153
v median −0:25
Block 04 7:48

Running 4 5:49

87/153
v median +0:08

80m Burpee Broad Jump 1:59

5/153
v median −1:23
Block 05 10:22

Running 5 5:52

78/153
v median +0:02

1000m Row 4:30

52/153
v median −0:09
Block 06 7:58

Running 6 6:00

98/153
v median +0:18

200m Farmers Carry 1:58

109/153
v median +0:09
Block 07 8:56

Running 7 6:03

103/153
v median +0:25

100m Sandbag Lunges 2:53

19/153
v median −0:54
Block 08 9:53

Running 8 6:20

92/153
v median +0:14

Wall Balls 3:33

18/153
v median −0:37

Where the race went

Run total: 49:40
Stations: 23:51
Roxzone: 5:58
Best run lap: 5:19

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg

0:31

0:03 0:28

B2 · 50m Sled Push

0:34

0:11 0:23

B3 · 50m Sled Pull

0:49

0:28 0:21

B4 · 80m Burpee Broad Jump

0:36

0:30 0:06

B5 · 1000m Row

0:50

0:34 0:16

B6 · 200m Farmers Carry

1:06

0:52 0:14

B7 · 100m Sandbag Lunges

1:30

1:10 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:01 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153