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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Neil Winstanley & Kelly Winstanley — Cape Town 2024

Kelly Winstanley Neil Winstanley
Mixed 40-44 n = 153
Finish · net time
1:20:22
+0:53 v median 1:19:29
Mixed
79/153
40-44
10/26
Field beaten
48%

The race, in three figures

Field beaten
40%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
53/153
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
118/153
Rank

The race, in words

Neil Winstanley & Kelly Winstanley finished 79th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:20:22.

On the sandbag lunges the field had the edge, by 0:58. A harder second half: 4:05 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:09
    v median −0:22
    1000m SkiErg 3:53
    v median −0:11
  2. Block 02 7:10
    Running 2 5:10
    v median −0:08
    50m Sled Push 2:00
    v median +0:27
  3. Block 03 9:05
    Running 3 5:39
    v median +0:00
    50m Sled Pull 3:26
    v median −0:15
  4. Block 04 8:53
    Running 4 5:54
    v median +0:13
    80m Burpee Broad Jump 2:59
    v median −0:23
  5. Block 05 11:00
    Running 5 6:18
    v median +0:28
    1000m Row 4:42
    v median +0:03
  6. Block 06 7:31
    Running 6 5:48
    v median +0:06
    200m Farmers Carry 1:43
    v median −0:06
  7. Block 07 11:11
    Running 7 6:26
    v median +0:48
    100m Sandbag Lunges 4:45
    v median +0:58
  8. Block 08 10:40
    Running 8 6:36
    v median +0:30
    Wall Balls 4:04
    v median −0:06

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:52
0:38 0:14
B5 · 1000m Row
0:53
0:36 0:17
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:26
0:58 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153