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Athlete South Africa

Neil Winstanley

Neil Winstanley has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:19:09 at Cape Town 1 2026, 72nd of 302 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:09
Cape Town 1 2026
Individual Open · Men
1:29:18
Cape Town 2026

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:29:18 PB
    254/652
    Beat 61%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:19:09 PB
    72/302
    Beat 76%
  3. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:20:22
    79/153
    Beat 48%

Personal bests, by station

3:53
Cape Town 2024
2:00
Cape Town 2024
3:14
Cape Town 1 2026
2:34
Cape Town 1 2026
4:35
Cape Town 1 2026
1:36
Cape Town 1 2026
1:32
Cape Town 1 2026
4:04
Cape Town 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:53
50m Sled Push
3:00 2:00
50m Sled Pull
3:26 3:14
80m Burpee Broad Jump
2:59 2:34
1000m Row
4:42 4:35
200m Farmers Carry
1:43 1:36
100m Sandbag Lunges
4:45 1:32
Wall Balls
4:39 4:04