Kelvinne Mocke & Assilah Mocke — Cape Town

The race, in three figures

Field beaten

54%

Runs

25%

Stations

Biggest gain

1000m Row

+0:08

v median

108/153

Rank

Biggest loss

50m Sled Pull

+0:54

v median

132/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 5:25

66/153
v median −0:06

1000m SkiErg 4:18

125/153
v median +0:14
Block 02 7:26

Running 2 5:18

79/153
v median +0:00

50m Sled Push 2:08

147/153
v median +0:35
Block 03 10:17

Running 3 5:42

83/153
v median +0:03

50m Sled Pull 4:35

132/153
v median +0:54
Block 04 9:41

Running 4 5:41

75/153
v median +0:00

80m Burpee Broad Jump 4:00

111/153
v median +0:38
Block 05 10:25

Running 5 5:38

62/153
v median −0:12

1000m Row 4:47

108/153
v median +0:08
Block 06 8:08

Running 6 5:46

82/153
v median +0:04

200m Farmers Carry 2:22

145/153
v median +0:33
Block 07 9:48

Running 7 5:32

70/153
v median −0:06

100m Sandbag Lunges 4:16

107/153
v median +0:29
Block 08 10:18

Running 8 5:52

66/153
v median −0:14

Wall Balls 4:26

94/153
v median +0:16

Where the race went

Run total: 44:51
Stations: 30:52
Roxzone: 5:49
Best run lap: 5:18

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:29

0:03 0:26

B2 · 50m Sled Push

0:36

0:11 0:25

B3 · 50m Sled Pull

0:42

0:19 0:23

B4 · 80m Burpee Broad Jump

0:38

0:30 0:08

B5 · 1000m Row

0:50

0:35 0:15

B6 · 200m Farmers Carry

1:18

0:46 0:32

B7 · 100m Sandbag Lunges

1:14

0:55 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:06 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153