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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Garth Sammons & Vanessa Du Toit — Cape Town 2024

Garth Sammons Vanessa Du Toit
Mixed 40-44 n = 153
Finish · net time
1:25:20
+5:51 v median 1:19:29
Mixed
108/153
40-44
18/26
Field beaten
29%

The race, in three figures

Field beaten
27%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
62/153
Rank
Biggest loss
Wall Balls
+0:43
v median
111/153
Rank

The race, in words

1:25:20 at Cape Town 2024 put Garth Sammons & Vanessa Du Toit 108th of 153 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 0:43 behind the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:30
    v median +0:59
    1000m SkiErg 4:07
    v median +0:03
  2. Block 02 7:26
    Running 2 5:58
    v median +0:40
    50m Sled Push 1:28
    v median −0:05
  3. Block 03 9:58
    Running 3 6:06
    v median +0:27
    50m Sled Pull 3:52
    v median +0:11
  4. Block 04 9:10
    Running 4 6:05
    v median +0:24
    80m Burpee Broad Jump 3:05
    v median −0:17
  5. Block 05 10:52
    Running 5 6:06
    v median +0:16
    1000m Row 4:46
    v median +0:07
  6. Block 06 7:51
    Running 6 6:04
    v median +0:22
    200m Farmers Carry 1:47
    v median −0:02
  7. Block 07 10:16
    Running 7 6:01
    v median +0:23
    100m Sandbag Lunges 4:15
    v median +0:28
  8. Block 08 11:27
    Running 8 6:34
    v median +0:28
    Wall Balls 4:53
    v median +0:43

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:52
0:24 0:28
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:37
1:18 0:19
B7 · 100m Sandbag Lunges
1:33
0:55 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Other races by this team
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153