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Sonja Deckert & Heiko Schulz — Cape Town 2024

Mixed 50-54 n = 153
Finish · net time
1:27:41
+8:12 v median 1:19:29
Mixed
116/153
50-54
3/5
Field beaten
24%

The race, in three figures

Field beaten
27%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
69/153
Rank
Biggest loss
Wall Balls
+1:10
v median
126/153
Rank

The race, in words

Sonja Deckert & Heiko Schulz finished 116th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:27:41.

The wall balls cost the most time: 1:10 slower than the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:56
    v median +0:25
    v median +0:13
  2. Block 02 7:31
    Running 2 5:46
    v median +0:28
    v median +0:12
  3. Block 03 9:35
    Running 3 6:01
    v median +0:22
    v median −0:07
  4. Block 04 10:24
    Running 4 6:01
    v median +0:20
    v median +1:01
  5. Block 05 11:08
    Running 5 6:27
    v median +0:37
    1000m Row 4:41
    v median +0:02
  6. Block 06 7:50
    Running 6 6:05
    v median +0:23
    v median −0:04
  7. Block 07 10:23
    Running 7 6:06
    v median +0:28
    v median +0:30
  8. Block 08 12:14
    Running 8 6:54
    v median +0:48
    Wall Balls 5:20
    v median +1:10

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:58
0:22 0:36
B3 · 50m Sled Pull
0:59
0:32 0:27
B4 · 80m Burpee Broad Jump
1:01
0:49 0:12
B5 · 1000m Row
1:31
1:00 0:31
B6 · 200m Farmers Carry
1:25
1:04 0:21
B7 · 100m Sandbag Lunges
2:00
1:16 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind

Elsewhere

Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153