The race, in three figures
The race, in words
Mitch Lovelock took 3rd of 27 in the 25–29 age group at Perth 2024, in 1:03:12.
The wall balls were the standout, 2:10 quicker than the median and 3rd of 104. Paced to finish: the second half went 2:44 better against the middle of the field than the first. Quick through the roxzone: 5:20, ahead of 85% of the field.
An improvement of 6:23 on Brisbane 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:17v median −0:09
-
Block 02 6:11Running 2 3:39v median −0:18
-
Block 03 7:48Running 3 3:51v median −0:27
-
Block 04 7:09Running 4 3:56v median −0:25
-
Block 05 7:55Running 5 3:53v median −0:33
-
Block 06 5:33Running 6 3:48v median −0:31
-
Block 07 7:24Running 7 3:56v median −0:30
-
Block 08 7:51Running 8 3:57v median −0:47
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.