The race, in three figures
The race, in words
Alesio Lanzara finished in the top 10% of the field at Perth 2024, in 1:03:55 for 9th of 469 men in the Open division.
The burpee broad jumps were where this race was made, 2:35 ahead of the median. Quick through the roxzone: 5:49, ahead of 93% of the field.
The fastest of 4 finishes in the Open division for Alesio Lanzara.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:25v median −0:55
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Block 02 5:55Running 2 3:42v median −0:56
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Block 03 7:17Running 3 3:49v median −1:09
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Block 04 6:56Running 4 3:49v median −1:10
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Block 05 8:14Running 5 3:55v median −1:11
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Block 06 5:37Running 6 3:53v median −1:10
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Block 07 7:39Running 7 3:54v median −1:05
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Block 08 8:02Running 8 3:50v median −1:34
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.