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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Alesio Lanzara

AUS M 30-34 n = 436
Finish · net time
1:17:05
−19:50 v median 1:36:55
Men
46/436
30-34
12/101
Field beaten
89%

The race, in three figures

Field beaten
93%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
76/436
Rank
Biggest loss
1000m Row
−0:15
v median
123/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:02
    v median −0:32
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 7:39
    Running 2 4:27
    v median −0:57
    50m Sled Push 3:12
    v median −0:20
  3. Block 03 9:47
    Running 3 5:07
    v median −0:52
    50m Sled Pull 4:40
    v median −1:16
  4. Block 04 8:59
    Running 4 4:46
    v median −1:12
    80m Burpee Broad Jump 4:13
    v median −1:51
  5. Block 05 9:37
    Running 5 4:42
    v median −1:23
    1000m Row 4:55
    v median −0:15
  6. Block 06 6:42
    Running 6 4:43
    v median −1:16
    200m Farmers Carry 1:59
    v median −0:20
  7. Block 07 9:15
    Running 7 4:41
    v median −1:22
    100m Sandbag Lunges 4:34
    v median −1:11
  8. Block 08 11:23
    Running 8 5:09
    v median −1:58
    Wall Balls 6:14
    v median −0:31

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:13
0:05 0:08
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
1:10
0:24 0:46
B5 · 1000m Row
0:47
0:06 0:41
B6 · 200m Farmers Carry
0:54
0:25 0:29
B7 · 100m Sandbag Lunges
1:03
0:23 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:26 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436